Prep Time: 5 mins Cook Time: 20 mins Total Time: 25 mins Makes: 10-12 wings
Perfect for game day or any day of the week, these air fryer garlic parmesan wings are insanely good! Crispy on the outside and juicy in the center, Smart Chicken’s chicken wings never disappoint. All tossed with a buttery garlic sauce, these wings are finger licking good.
Ingredients
For the Wings
1lb. Smart Chicken Party Wings
1 tablespoon avocado oil
1 teaspoon paprika
1 teaspoon garlic powder
1/2 teaspoon black pepper
1/4 teaspoon salt
For the Sauce
3 tablespoons melted butter
2 tablespoons garlic minced
2 tablespoons parmesan cheese freshly grated
2 tablespoons parsley chopped small
Directions
Preheat your air fryer to 380 degrees for 4 minutes. Remove the chicken wings from the package and pat them dry with paper towel.
Add the wings to a mixing bowl. Drizzle them with the avocado oil and the spice rub. Toss until well coated. Spray the preheated air fryer basket with avocado oil spray.
Add a layer of wings to the air fryer basket. Do not overlap. You may need to do batches based on the size of your air fryer. Bake at 380 for 18-20 minutes flipping halfway through.
Five minutes before the wings are finished cooking add warm butter, freshly minced garlic, freshly chopped parsley, and freshly grated cheese to a mixing bowl. Toss the hot wings in this sauce until they are well coated. Serve hot and enjoy.
Nutrition
serving: 1large wing with sauce / this is assuming you have 10 wings, calories: 151kcal, carbohydrates: 1g, protein: 9g, fat: 12g, saturated fat: 5g, polyunsaturated fat: 2g, monounsaturated fat: 5g, trans fat: 0.2g, cholesterol: 45mg, sodium: 135mg, potassium: 89mg, fiber: 0.1g, sugar: 0.1g, vitamin a: 263IU, vitamin c: 3mg, calcium: 23mg, iron: 1mg
